Injury Massage/Somatic Therapy

• Offers specialized bodywork and somatic approaches designed to support healing, relieve pain, and restore balance. Whether you're recovering from an injury or seeking relief from chronic tension, my Injury Massage is tailored to address specific musculoskeletal issues, promoting optimal recovery and improved mobility.

• I also provide Myo-Fascial Release, a gentle yet powerful technique that targets deep fascia and connective tissue to reduce restrictions, improve flexibility, and alleviate pain. This modality is especially beneficial for those with chronic pain, postural imbalances, or post-trauma recovery.

• Craniosacral Therapy is another core component, a gentle hands-on approach that helps to release tensions in the nervous system and cerebrospinal fluid, encouraging deep relaxation and self-healing—often effective for headaches, migraines, and emotional stress.

• Complementing these modalities is Somatic Therapy, which focuses on the body’s innate wisdom and the physical experience of emotional and physiological patterns. Using mindful awareness and gentle movement, I help clients release stored trauma and cultivate a deeper sense of embodiment and resilience.

• Together, these modalities form a comprehensive approach to healing, respecting your body's natural capacity to restore itself. Whether managing pain, recovering from injury, or seeking mental and emotional balance, I am here to support your journey toward well-being.